HOLLAND, MI (WHTC-AM/FM, July 2, 2024) – Setting off fireworks symbolizes for some the spirit of the Independence Day holiday, but for those who have helped keep this holiday relevant, it brings back haunting memories.
Many former servicemen and women with war-related mental health issues, such as post-traumatic stress disorder, experience distress at this time of year with the sudden flashes and bangs of fireworks reminding them of when they were serving our country in combat zones.
Ed Lopez is the president of the Holland Area Veterans Council and commander of the Holland VFW Post 2144.
Here are some tips is how to support veterans during this time:
- Eliminate surprises. If you know a veteran in your neighborhood, knock on their door and let them know about your plans.
- Be aware of the days you use fireworks. Are you having a July 4th celebration or are you planning on celebrating several days before or after? July 3-5 is one thing, but if you are still shooting off fireworks in August, this is far more likely to stress out your neighbor.
- Start with a few small fireworks. Begin your evening with some “low impact” fireworks and let it build from there. This will help reduce the onset of shock from sudden explosions in the sky without any warning.
For veterans or active military members, here are a few tips to consider during the holiday:
- Plan Ahead and Create a Safe Place: Be aware of when fireworks are scheduled in your area and find a comfortable, safe indoor space. Consider using noise-canceling headphones, earplugs, or other techniques to minimize the noise.
- Stay Connected: If you are feeling stressed, it’s important to stay in touch with friends, family, or support groups. Reach out to mental health professionals if needed.
Kent County has put out a press release on this and other Independence Day tips on fireworks safety and dealing with pets during this time that can apply throughout West Michigan.
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