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Spectrum-Zeeland Community Hospital Wellspring

Episode List

  • Fall is Flu Shot Time!

    Thursday, September 29, 2011

    Sara Donkersloot chats with Spectrum-ZCH Employee Health and Infection Control Coordinator Pat VanOmen about the seasonal flu and prevention issues on Sept. 29, 2011.

  • Pumpkinfest is Coming!

    Thursday, September 22, 2011

    Sara Donkersloot chats on Sept. 22, 2011 with Zeeland Chamber of Commerce President Jim Schoettle about the upcoming annual event.

  • Dealing with High Blood Pressure

    Thursday, September 15, 2011

    Sara Donkersloot chats on Sept. 15, 2011 with Spectrum-ZCH Community Education Coordinator Christa Thelen about this silent killer and how to deal with it.

  • Sara's Personal Story of the Heart

    Thursday, September 08, 2011

    Sara Donkersloot on Sept. 8, 2011 relates her experience this spring with a pulmonary embolism with Juke Van Oss and with Spectrum-ZCH Physician Assistant Mark Lester, who helped in her treatment.

  • Tackling Tai-Chi

    Thursday, September 01, 2011

    Melissa Kamera Liggins sits in for Sara Donkersloot on Sept. 1, 2011 and chats with certified tai chi instructor Chris Cannon and regular practitioners Pat Hoving and Gretchen Wake about how this physical discipline can reduce stress while improving balance and agility.

  • Preparing for Pumpkinfest

    Thursday, August 25, 2011

    Sara Donkersloot chats with Zeeland Chamber of Commerce President James Schoettle on Aug. 25, 2011, talking about the upcoming Zeeland Pumpkinfest.

  • Call to Arms: Red Cross Needs Your Blood!

    Thursday, August 18, 2011

    Sara Donkersloot chats on Aug. 18, 2011 with Sara Spoelman of the American Red Cross about the need for blood donations in the upcoming Labor Day holiday period.

  • Healthy Eating on a Budget

    Thursday, August 11, 2011

    Sara Donkersloot chats with Spectrum-ZCH Registered Dietitian Sarah Vander Hart during the Aug. 11, 2011 program.

  • Build a Healthy Plate!

    Thursday, August 04, 2011

    Sara Donkersloot chats with Spectrum-ZCH Registered Dietitian Rima Deek on suggestions on how to follow the First Lady Michelle Obama in eating healthier foods during the Aug. 4, 2011 program.

  • Zeelmania Update

    Thursday, July 28, 2011

    Sara Donkersloot chats with City of Zeeland Marketing Director Abby DeRoo, along with Amelia Waalkes, about the latest summer activities in town, during their visit on July 28, 2011.