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Spectrum-Zeeland Community Hospital Wellspring

Episode List

  • What's New at Spectrum-ZCH? Sara & Juke Aug. 1

    Thursday, August 01, 2013

    With no guests on Aug. 1, 2013, Sara Donkersloot and Juke Van Oss chatted about upcoming events and developments at Spectrum Health-Zeeland Community Hospital, along with running on-air contests for listeners to win prizes from the hospital!

  • Are You Stressed?

    Thursday, July 25, 2013

    Are you stressed? Has your hectic lifestyle got you down? Sara Donkersloot chatted on July 25, 2013 with Carol Austin, a social worker at Spectrum Health Zeeland Community Hospital, who gave 10 tips on how to bring your life back into balance.

  • Weighing in on Healthy Weighs: Kelly Adkins

    Thursday, July 18, 2013

    Sara Donkersloot chatted on July 18, 2013 with Kelly Adkins, Community Programs Coordinator at Spectrum Health Zeeland Community Hospital, as the Certified Health Fitness Specialist who teaches the Healthy Weighs weight management program promoted the upcoming Healthy Weighs to Live effort and shared some motivational tips.

  • Fun in the Summertime

    Thursday, June 27, 2013

    Sara Donkersloot chatted with Spectrum-ZCH Community Programs Coordinator Amber TerHaar and Zeeland's City Events Coordinator Kerri Van Dorp about various activities planned for the summer in Zeeland during the June 27, 2013 program.

  • Eating Healthy This Summer with Proper Preparation

    Thursday, June 20, 2013

    Sara Donkersloot chatted with registered dietitian Shirley Hopkins, Spectrum-ZCH's Food Services Director, on seven simple food safety suggestions to make sure you stay healthy and well this summer during their June 20, 2013 conversation.

  • A Relay for Life

    Thursday, June 13, 2013

    Sara Donkersloot chatted on June 13, 2013 with surgeon Dr. Liberty Hoberman about the June 14-15 Relay for Life at Holland Christian High School to raise funds for the American Cancer Society.

  • Looking Good, Feeling Good

    Thursday, June 06, 2013

    Sara Donkersloot chatted on June 6, 2013 with fitness instructor and personal trainer Amy Wyrick about suggestions on how to get in shape this summer to become more fit, improve posture, and even look better in the bathing suit!

  • More than just a Cold Shoulder

    Thursday, May 30, 2013

    Sara Donkersloot chatted on May 30, 2013 with surgeon Dr. Bruce Stewart of Shoreline Orthopaedics about shoulder and elbow injuries.

  • Rabbit Season? Duck Season? ... ALLERGY Season!

    Thursday, May 23, 2013

    On May 23, 2013, Sara Donkersloot and her listeners chatted with ears, nose and throat specialist Dr. Richard Stabbing as spring means the onset of allergies for many people, so he gave tips on how to deal with this common malady.