For those of us who have pretty much weaned ourselves from the monotony of nightly television, we do allow ourselves to enjoy a few broadcast moments every now and then. Well, then is NOW for me! Two shows that I have come to enjoy and that have returned are "24" and "LOST". Both of which have picked up right where they left off......drawing me in, and freaking me out, and thoroughly entertaining this old man (older!).

Here is a list of a few of the shows that I think are worth watching on television and that I watch:

1. "24"

2. LOST

3. "V"

4. Dexter

5. Weeds

6. Survivor

7. Sponge Bob

8. Fairly Odd Parents

9. MTV CRIBS

What do you like to watch on television? And which do you watch more of; cable, networks or premium channels (HBO, SHOWTIME, CINEMAX)?