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Photo Credit: Wikipedia Foods that you should eat if you are over 50. According to The Huffington Post you should be...Read More »
We were always told to reach for a banana when you need a potassium push. You can get the same 422 milligrams of pot...Read More »
The gluten-free diet may not be all that thin stars like Victoria Beckham, Gwyneth Paltrow and Miley Cyrus claim it to be. The diet...Read More »
A skillet of sizzling chicken or beef strewn with fresh onions and peppers should be the base of a fantastic meal, but then why do C...Read More »
In November of 2009, I went for a normal every day physical with my regular Doctor. Turns out there was nothing normal or regular ab...Read More »
Ever wonder what Healthy Fitness Professionals eat for breakfast? Well, I found an article that tells you 10 healthy choices to fue...Read More »